Locations: Port Douglas, Qld, Australia

Next Scheduled Date – TBC


Imagine a life filled with love and balance.

A life filled with so much joy and excitement you can hardly contain yourself….

Imagine looking in the mirror and loving who you see, every single time.

You have firm boundaries.

You speak up, stand up for yourself and know you are worth it.

You know your worth and what you have to offer the world is of great value.

You are the leader of your life and empowered in every motion.

You honour yourself by keeping true to who you are no matter who is around.

Giving to yourself freely and doing whatever it takes to make sure your needs are met happily fills your love cup.

You know when to give and when to step back.

You follow through on your dreams as they feed and nourish your soul, making you feel so energised and alive….

Your life feels so full.

What if, 4.5 days was all it took to give you the skills, insight and motivation to support and love yourself more, to have it all…. Are you willing to make the changes that are necessary to make it possible? Would you be willing to create a healthy loving relationship with yourself? Are you prepared to let go of old patterns and hurts that have been limiting and restricting you in some way? Are you ready to let go of your old ways to have the life you deserve? Are you ready to truly love and support yourself?


Then allow Karina Godwin to give you what you need to make it happen in this tropical paradise.

Get started on your self-love journey. Life is so much happier when you live like that and Karina actually knows how to make it easy…she’s been doing it with her clients for years. This retreat is a wonderful opportunity to take time out for yourself, to learn ways to self-heal and self-love in a nurturing and nourishing environment. It is time to say YES to yourself, you deserve your love….

A Taste of your Experience:

Day 1: 6pm -7pm Registration then Meet & Greet hour to make some new friends

Day 2: 8.30am – 4.30pm Understanding Self Love

  • When you understand what you’ve been missing, there’s no going back, your appetite is aroused for a life lived better! Happiness seems a reality!

Day 3: 6am – 6.45am Sunrise Meditation to welcome Self Love & Self Esteem

  • A highlight for many, using the energies of the sun and the new
    day to awaken and welcome inside a healthy and beautiful way
    of seeing and treating you!

8.30am – 4.30pm Healing the Causes

  • Identifying and letting go of all that created a negative space in
    your world, is like lifting the weight of the world from your
    shoulders, or waist!

Day 4: 8.30am – 4.30pm Becoming Kind

  • We generally treat others better than we treat ourselves, learn
    how to treat yourself right, then feel it awakening inside too!
  • 6.30pm – 7.30pm Personal Sunset Releasing Ceremony

Day 5: 8am – 3.30pm Loving You

  • Immerse yourself in your new world of putting your needs first and giving to others better. Channel your new inner happiness into realistic ways of making self-love something that can be sustained in your day-to-day life.

All of our retreats are individually crafted to achieve the best possible experience and results. Thus pricing may vary as it is reflective of it’s duration, location and inclusions. See the PDF for pricing of each retreat.

All retreats by Karina Godwin are presented and offered through Bienestar Wellbeing.

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