Guided Meditations for Performance


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Meditation has been known to heal and create health within and never has there been a more important time. For your body, your mind and the Energy of you, the Spirit of your essence have become dull, out of balance, disconnected.

This album of tracks creates a reset to the incredible person you were born to be. It reconnects you to your essence, the truth of you. This album is for you if you seek a reset, to start again, for the busyness of our lives has taken us from this stillness. So, settle down and get comfortable, it’s time to restore your balance, health and wellbeing by returning you to the brilliance that is you.

You don’t need any experience for the benefits of stilling your mind: just listen and allow yourself to be, to connect and to restore the brilliance of you. For you are so much more than you perhaps have supposed. It’s time to reset to the truth of you. When you restore within, all that you yearn for will begin to surround you once again.

  1. Introduction
  2. Dump your Failure
  3. Reduce your Hesitancy
  4. Expand your Options
  5. Set your Alarm to Restart
  6. Access your Full Potential
  7. Amplifying your Performance

The composer for each background music track for this CD can be seen by following this link



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