Meditations for Hope


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Sometimes it seems as if life is not doing you any favours, like you’re being challenged beyond what you can cope with… and yet you don’t have a choice, you manage because you have to. How hard that is, when you are failing to see the light that waits at the end of the tunnel, when things aren’t changing and life is not delivering upon your hopes and dreams…

You are stronger than you think, and so much more capable than you believe. Life will change when you learn how to harness the energies of Hope and the Joy that will inevitably follow it. It’s time to create a new way of living, where the possibilities that await you feed your mindset towards Hope and happiness. All of a sudden, you know it can and will be amazing!

Karina Godwin has taught Guided Meditations for many years, creating an experience that has enabled the body to heal, the mind to relax and the Spirit to soar into a much happier place. She uses these skills to assist others to improve concentration, performance and productivity with great success.

As an Author, she has created numerous inspirational products which act as tools for creating significant life change, including books, Inspirational Card Sets and Stationery to inspire, and Guided Meditation CD’s. She has used her experience with significant life challenges, including cancer and abuse, to create transformational workshops and retreats, assisting others to walk an easier path through life. She is the Founder and Director of Bienestar Wellbeing, the creator of the Meliae Intuitive Healing Modality and has an international clientele.


  1. Introduction
  2. Acknowledging the Bad
  3. Making Room for the Good
  4. Destroying Past Limitations
  5. Creating New Pathways
  6. Finding Hope
  7. Expanding Hope into Joy


The composer for each background music track for this CD can be seen by following this link

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Weight0.08 kg


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