Meditations for Joy


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The passage of life is sometimes so busy that we forget the importance of Joy. Joy feeds our Soul, our Abundance and our ability to cruise through life’s challenges. Use these meditations to get back in sync with your natural state of Joy, to ensure that your days leave you happy and without regret. Life is meant to be lived!!!!

Karina Godwin has taught Guided Meditations for many years, creating an experience that has enabled the body to heal, the mind to relax and the Spirit to soar into a much happier place. She uses these skills to assist others to improve concentration, performance and productivity with great success.

As an Author, she has created numerous inspirational products which act as tools for creating significant life change, including books, Inspirational Card Sets and Stationery to inspire, and Guided Meditation CD’s. She has used her experience with significant life challenges, including cancer and abuse, to create transformational workshops and retreats, assisting others to walk an easier path through life. She is the Founder and Director of Bienestar Wellbeing, the creator of the Meliae Intuitive Healing Modality and has an international clientele.

  1. Introduction
  2. Learning the Essence of Joy
  3. Honouring what’s Right for You
  4. Expanding your Heart to Joy
  5. Releasing the Old Patterns of Sadness
  6. Letting Go of the Darkness
  7. The Breath of Joy

The composer for each background music track for this CD can be seen by following this link

Additional information

Weight0.08 kg
Dimensions14 × 12.5 × 0.8 cm


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