Meditations for Letting Go


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For those times in life when you can’t let go of hurtful or annoying situations or people. The irritation can create stress and often unnoticed tension in the body, which may have developed into pain. Return to a harmonious, joyful and pain free existence by releasing all that the body has held inside. Allow both your body and mind to let go and relax!

Karina Godwin has taught Guided Meditations for many years, creating an experience that has enabled the body to heal, the mind to relax and the Spirit to soar into a much happier place. She uses these skills to assist others to improve concentration, performance and productivity with great success.

As an Author, she has created numerous inspirational products which act as tools for creating significant life change, including books, Inspirational Card Sets and Stationery to inspire, and Guided Meditation CD’s. She has used her experience with significant life challenges, including cancer and abuse, to create transformational workshops and retreats, assisting others to walk an easier path through life. She is the Founder and Director of the Flying Souls Institute of Healing, the creator of the Meliae Intuitive Healing Modality and has an international clientele.


  1. Introduction
  2. Clearing Energy
  3. Releasing Old Emotions
  4. Mastering the Anger & Frustration
  5. Finding Forgiveness
  6. Acceptance
  7. Finding Joy

The composer for each background music track for this CD can be seen by following this link

Additional information

Weight0.08 kg
Dimensions14 × 12.5 × 0.8 cm


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