Relax is Me – A New Me Planner

"To relax is the greatest gift... it's stillness creates such harmony within you and your people"  Karina Godwin

So often we are soooo busy that’s it tricky to find time for everything in our day!

Your New Me Planner has been designed to help you avoid the inevitable criticism that comes with failing to complete your To-Do list. Your New Me Planner is all about creating balance and being kind. As you know, if you are not feeding and fuelling the needs of your Mind, Body and Spirit, you’ll not be giving anything or anyone your best. Worse still, it’s impossible to be at your best when you’re doing too much or being too critical.

Let’s face it, you can only do so much in a day and kindness is free!

Your Planner is complemented by a Relax Journal, a Transforming Me: My 25 List, and the Relax Guided Meditations CD.